Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at times in our lives. Through counseling, Dr. Gales can aid you in gaining the life you would like to have. A therapeutic eclectic approach is taken to help those that suffer from depression and anxiety, which include CBT, Reality Therapy, and IPT.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Dr. Gales will try and help you overcome these symptoms and guide you through the process of grief and healing, primarily through the use of EMDR.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, regardless the stage of relationship. The Gottman Method is used to help couples in their current relational status. Family therapy is also offered and is viewed from a Family Systems therapeutic approach.
Payment is due at the start of session and may be made by:
*Aetna
*First Choice Health
*LifeWise
*Premera
*Regence
*Credit/Debit Card/HSA
*Check
*Cash
Fees will be discussed before 1st session. Sliding-scale is available.
Copyright © 2024 Hope and Healing Counseling Services LLC - All Rights Reserved.